How To Loos Weight

These Days Every one want to loos  weight,by this post we tell you the easy way,you can loos weight easily.

• Light Favorite Food. 

Mostly people like the food, and you should  eat the light food,so you should not stop eating,eat light,

1. Ice cream.
2. Pizza.
3. Oft Drink.

These the best food to control the weight.

• Eat Balanced Breakfast.

Its like a diet plan,if you skip the break fast, than you can loos weight easily,but you should take breakfast  always but it balanced.use protein food.

1. Egg.
2. Stomach.
3. Wheat Toast.