Effective Tips for Weight Loss

Mix one teaspoon of raw honey (unheated) with the juice of two teaspoons of lime or lemon juice in a glass of lukewarm water. Take this remedy as a wake-up drink once in the morning on a empty stomach. Also commonly taken after a big and oily meal, this simple delicious tonic is an effective digestive and detox tonic.

Mix one tablespoon of honey with a cup of lukewarm water and add a tablespoon of cinnamon powder to it. Mix all the ingredients thoroughly and drink the solution on an empty stomach, to lose weight, which can be measured in inches.

Wash and cut up a combination of apples, pineapple, banana, peaches, orange, carrots and guavas. Process and blend the fruit together with one tablespoon of lemon juice and two tablespoons of honey. Drink immediately. Do not store as vitamin C is easily destroyed by exposure to light and air.
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